Meditation at Work

Life at Ease

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A Mindful Workplace

Simple, effective mindfulness-based practices to get your team moving & keep them thriving.

Highly Recommend Victoria

“Victoria is an amazing coach and educator. she facilitated several sessions for a group of 50 stressed out architects, and to this day the principles and methods of meditation she taught us are being used to help us relax our minds and bodies. I highly recommend Victoria for her diligence, attention to detail, excellent communication skills, patience. humor, and overall an RAD human being!”
Marcial Chao
AIA at PYATOK

Great Meditation Sessions

“Meditation has always been really difficult for me as I always get too into my head (pun intended). Victoria helped create rigor and process around meditation and helped create a plan for me to ease into it while holding space for great meditation sessions with her.“

Anish Shah, CEO
CEO at Bring Ruckus

Expert in Her Field

It’s obvious from just one of Victoria’s classes that she is an expert in her field. She makes herself available to answer questions and spends a great deal of time and effort in preparing for her courses and mediation sessions. I look forward to every class and meeting with her and I look forward to continuing my learning with her.
Tyler Roberts
Software Engineer at Amazon Alexa

More Resilient and Balanced

“Wellspring introduced me to methods of stress reduction. For me, it’s worked. I find myself more resilient and more balanced. I look forward to continued work with the program!”

Richard Ropiak
Former Administrative Staff Analyst at the City of New York

WellspringMind

Meditation reduces stress and enhances focus. Our services heighten creativity, empathy and emotional regulation. Measurable impacts include improved blood pressure, heart rate, immune function and sleep. Book a consultation to begin the transformation.

More About WellspringMind

Wellspring

Collective

A network of wellness experts specializing in mental and physical wellbeing, offering a full range of mind/body support. With integrative nutrition, meditation, yoga, Thai massage, barre, vocal toning, and more (just ask!) we
cover all your workplace wellness needs.

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Corporate Wellness Statistics

Rise in productivity ➟

Employers Offering Meditation ➟

Profit Increase ➟

Decrease in Absenteeism ➟

Decrease in Stress Related Illness ➟

Reduction of Symptoms of Anxiety ➟
productivity gains per employee

Aetna’s Reports return on mindfulness program investment

About Victoria Davis

Victoria Davis is the founder of WellspringMind and an avid meditator, yogi, and mental health advocate. With a mind labeled ‘obsessive compulsive’ and ‘disordered’ before the age of 10, she was an early adopter of mindfulness and movement-based practices for mental flourishing. She has dedicated her adult life to sharing practices that work.

More About Victoria

Take a Seat…

Breathe Deeply…

Your Wellspring Awaits.

Contact us for a free consultation